Melons, casaba, raw

per 100 gram

Water91.85g
Energy28.0kcal
Energy118.0kJ
Protein1.11g
Total lipid (fat)0.1g
Ash0.36g
Carbohydrate, by difference6.58g
Fiber, total dietary0.9g
Sugars, total5.69g
Calcium, Ca11.0mg
Iron, Fe0.34mg
Magnesium, Mg11.0mg
Phosphorus, P5.0mg
Potassium, K182.0mg
Sodium, Na9.0mg
Zinc, Zn0.07mg
Copper, Cu0.06mg
Manganese, Mn0.035mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid21.8mg
Thiamin0.015mg
Riboflavin0.031mg
Niacin0.232mg
Pantothenic acid0.084mg
Vitamin B-60.163mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total7.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin26.0??g
Vitamin E (alpha-tocopherol)0.05mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.5??g
Fatty acids, total saturated0.025g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.001g
14:00.001g
16:00.021g
18:00.002g
Fatty acids, total monounsaturated0.002g
16:1 undifferentiated0.0g
18:1 undifferentiated0.002g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.039g
18:2 undifferentiated0.017g
18:3 undifferentiated0.022g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg